IMPROVISATION RULES
PUSH & PULL
Rules for Improvising Dance with another person
1. Smile to greet the other person.
2. Breath deeply and naturally until comfortable.
3. Touch/Push the other person to start the interaction.
4. Think of:
- pressure
- gravity
- weight
- kinetic energy
5. Listen to each other's breathing and body energy.
6. Try to move together seamlessly.
7. Thank each other with a bow.