ITP Camp 2021

End of week stretch

Session Leaders: S. Cecilia

Tags: ##yoga #mindfulness #stretch #move

Created By: S. Cecilia

A good excuse to get up out of your seat, stretch and move your body with yoga and other mindfulness practices i.e. meditation (beginner friendly)

Wear comfortable clothes, bring a yoga mat if you have one or simply use a large towel/blanket instead.