ITP Camp 2022

Sound Bath Meditation and Beginners Yoga Flow

Session Leaders: Najma

Tags: #yoga #sound bath #meditation #mindfulness

Created By: Najma

Together we'll enjoy a gentle 45 minute yoga flow followed by a healing sound bath that will relax your nervous system and leave you feeling refreshed, aligned, and rested. Don't forget to wear comfortable clothes that you can move in & bring your yoga mat!