To have a better understanding of affirmations, and whether they actually work or not, among other things like how often or not often women experience imposter syndrome, I’ve reached out the the badass women in my life, and asked them 5 questions.
1) Have you ever heard of a positive affirmation?
2) If yes, have you ever tried using one? Why or why not? (If you answered no to 1 you can skip this question)
3) Do you now or have you ever experienced imposter syndrome?
4) What types of things have you read, watched, listened to, or said to yourself that help you through negative thoughts or negative self-talk?
5) Positive affirmations are a form of self-talk aimed at improving self esteem. An example would be: “A girl who does big things cannot let small things get to her.”
Are there positive affirmation(s) that you use in your life? If you’re comfortable with sharing, I’d love to hear them! If not/bonus question: Can you try creating one?
**Feel free to write as little or as much as you want to each question!!** 🙏🏼❤️
The answers have started coming in… To be posted on a separate post!
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Thanks for posting. I really enjoyed reading it, especially because it addressed my problem. It helped me a lot and I hope it will help others too.