Kritchaya Twitchsri
How can technology tap into our senses and guide through positive behaviour change?
https://www.kritchaya.com/wave
Description
WAVE is a device that taps into your senses of sight and smell. WAVE notifies you that it is time to sleep based on your projected sleep cycle. This feature sets your internal rhythm and maintains a sleep pattern. It guides you through a simple breathing exercise that relaxes and prepares to power down your mind and body.
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Thesis